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PSY408 : Health Psychology

Course Overview

Course Synopsis

Health psychology is concerned with understanding how biology, behavior and social context influence health and illness. It includes the topics of nervous system, endocrine system, respiratory system, digestive system, excretory system, immune system, stress, psychological and physiological aspects of stress, coping with stress, management of stress, pain perception and its types, different treatment approaches for pain and psychological support. It also includes the medical conditions like diabetes, cancer, HIV/AIDS and finally the eating disorders, obesity, exercising and benefits of exercising.

Course Learning Outcomes

Upon successful completion of this course, you will be able to:

  • Describe and explain the basics of health psychology.
  • Understand the psychological aspect of the illness, its treatment cure and prevention.
  • Demonstrate the importance of stress and its effects on health of a person.
  • Know how to apply selected psychological theories in the field and know the advantages and disadvantages of their application.
  • Analyze practical situations and research results against a theoretical background .
  • Have a basic idea of body physiology and pathologies .
  • Know the ways of healthy living and healthy lifestyles
  • Understand the importance of exercise in promoting the health.


Course Calendar

1 Introduction
2 Introduction
3 Introduction

4 Introduction to Health Psychology
5 Introduction to Health Psychology
6 Health Related Careers

7 The Function of Nervous System
8 The Function of Nervous System and Endocrine Glands
9 Digestive and Renal Systems

10 Respiratory System
11 Blood Composition
12 Immune System

13 The Phenomenon of Stress
14 Factors that Lead to Stressful Appraisals
15 Psychosocial Aspects of Stress

16 Sources of Stress
17 Measuring Stress
18 Psychosocial Factors that can modify the impact of Stress on Health

19 How Stress Affects Health
20 Coping with Stress
21 Reducing the Potential for Stress

22 Stress Management
23 The Phenomenon of Pain, Its Nature and Types
24 The Physiology of Pain Perception

25 Assessing Pain
26 Dealing with Pain
27 Adjusting to Chronic Illnesses

28 The Coping Process in Patients of Chronic Illness
29 Impact of Different Chronic Conditions
30 Impact of Different Chronic Conditions

31 Psychosocial Interventions for People with Chronic Conditions
32 Coping with and Adapting to High Mortality Illnesses
33 Coping with and Adapting to High Mortality Illnesses

34 Coping with and Adapting to High Mortality Illnesses
35 Coping with and Adapting to High Mortality Illnesses
36 Psychosocial Interventions for Terminally Ill Patients

37 Health and Behavior
38 Secondary Preventions
39 The Health Belief Model

40 Nutrition and Health
41 Weight Control and Diet
42 Diet Myths

43 Exercise and Weight Control
44 Exercise and Weight Control
45 Role of Health Psychology